Term One
Be personally accountable on this 10 week Challenge. Each Monday you will do a fun and challenging group fitness session with other participants on the programme. You will then train at home twice a week with the 30 minute online video sessions. This smartly designed programme will keep you highly accountable and is easily adapted to fit your busy lifestyle.
First Session: Darfield - 31 Jan, West Melton - 1 Feb.
Early Bird: $209 must register before or on 29 Jan.
Late Registration: $249 if registered after 29 Jan.
This Programme includes the following bonuses:
- 11 face to face group fitness sessions
- Pre/Post body composition and fitness assessments
- Weekly weigh in and nutritional advice
- 2 unique online video sessions each week
- 20 printable PDF session overviews
- Extra conditioning and cardio programme (optional)
- 10 weekly healthy lifestyle Challenges
- Healthy Eating Guide
- Training Diary
- Food Diary
- Weekly motivational emails
- Prizegiving
- Free App
- Access to the Boot Camp with Kaz Clients ONLY Facebook Group