6 week Basic Training Programme

Kickstart your health and fitness journey by developing healthy habits that last. With six months access it gives you the opportunity to repeat the programme up to 4 times.

This programme includes the following bonuses:

  • 10 video workout sessions
  • 10 printable PDF session overviews
  • Pre and Post body composition assessment
  • Pre and Post fitness assessments
  • Healthy Eating Guide e-book
  • Extra cardio programme (optional) for faster results
  • Training Diary e-book
  • Weekly Food Diary
  • Access to the Boot Camp with Kaz Clients ONLY Facebook Group
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